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Thermal Lounge

Infrared Sauna for Deep, Controlled Recovery

Far-infrared heat penetrates deeper than traditional saunas, supporting circulation, muscle relaxation, and nervous system regulation. Integrated red light therapy surrounds the body during each session, creating an environment that supports tissue recovery and overall readiness.

Temperature and session length are fully adjustable, allowing you to dial in recovery based on how you trained that day. Whether used post-lift, after conditioning work, or on a dedicated recovery day, the sauna is meant to help you leave feeling settled, loose, and prepared for what comes next.

°F

Max adjustable infrared heat

°

Integrated red light exposure

Cold Plunges for Rapid, Reliable Recovery

The Pro Plunge delivers controlled cold exposure with precise temperature management down to approximately 37°F, helping support inflammation reduction, improved circulation, and faster post-training recovery. A powerful integrated chiller system maintains consistent cold temperatures, while advanced ozone sanitation and filtration keep the water clean with minimal maintenance. Wi-Fi enabled controls let you adjust settings seamlessly so each session can be dialed in to how your body feels that day.

°C

Controlled Cold Exposure

MICROn

High-grade water filtration

SYNCA CIRC+ MASSAGE CHAIRS FOR FULL-BODY RESET

The Synca CirC+ brings a premium recovery experience to The Vault — a full-size massage system engineered for serious recovery, built into a sleek, compact chair designed to fit the space without overpowering it.

Powered by a quad roller system on a 45.5" SL Track rail, the CirC+ delivers deep, targeted relief from your neck and shoulders all the way down through your lumbar, glutes, and along the sciatic nerve.

Zero gravity recline takes pressure off the spine and evenly distributes body weight — the same NASA-derived positioning used to maximize therapeutic benefit. Dual heat therapy to the lower back and legs keeps muscles warm and blood flowing throughout your session.

 

hyperice recovery tools

Localized recovery tools allow you to address problem areas directly, rather than relying on full-body recovery alone. These systems focus on joints and lower-body fatigue using controlled temperature, compression, and pressure to support circulation, reduce residual soreness, and improve recovery between sessions.

hyperice x knee

The Hyperice X Knee delivers targeted contrast therapy directly to the joint, combining precise heat and cold in a single wearable system. Designed to support circulation and manage post-training stress around the knee, it allows focused recovery where impact and load accumulate most.

Normatec

Normatec leg compression uses dynamic air pressure to rhythmically move fluid through the feet, calves, and thighs. This sequential compression supports circulation and recovery after heavy lower-body training, conditioning work, or long sessions on your feet.

hyperice x shoulder

The Hyperice X Shoulder provides localized contrast therapy across the shoulder joint and surrounding musculature. Adjustable heat and cold help manage stiffness and fatigue from pressing, pulling, and overhead work, making it an effective recovery tool for upper-body training days.

Recovery Room Access

This option allows Platinum Members to experience our Thermal Lounge.

Each session is allocated to a 30-minute block, with the ability to book recurring blocks, that uses an additional session.

6 Sessions

$180

  • R
    All bookings will need to be made in club
  • R
    Black Elite members have full access to Thermal Lounge
  • R
    If you are receiving a Wellness Service, please see front desk for Recovery Room Access.
  • R
    Expires in 60 days

12 Sessions

$300

  • R
    All bookings will need to be made in club
  • R
    Black Elite members have full access to Thermal Lounge
  • R
    If you are receiving a Wellness Service, please see front desk for Recovery Room Access.
  • R
    Expires in 90 days
M

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